Homemade Arepas: Easy Arepa Recipe for Delicious Cornmeal Bread


Homemade Arepas: Easy Arepa Recipe for Delicious Cornmeal Bread


Arepa, a popular dish in Latin American cuisine, is a delicious and versatile cornmeal bread that can be enjoyed on its own or stuffed with various fillings. In this article, we will guide you through the process of making arepas from scratch. Whether you're a seasoned chef or a beginner in the kitchen, this step-by-step guide will help you create mouthwatering arepas that are sure to impress. So let's get started!


To make arepas, you will need the following ingredients:

  1. 2 cups pre-cooked white cornmeal

  2. 1 ½ cups warm water

  3. 1 teaspoon salt

  4. 1 tablespoon vegetable oil

Step 1: Mixing the Dough

  1. In a large mixing bowl, combine the pre-cooked white cornmeal and salt.

  2. Gradually add warm water to the mixture while stirring with a spoon or your hands.

  3. Continue mixing until you achieve a smooth and pliable dough.

  4. Let the dough rest for about 5 minutes to allow the cornmeal to absorb the water.

Step 2: Shaping the Arepas

  1. Divide the dough into equal-sized portions and shape them into balls.

  2. Flatten each ball with your hands to create discs that are about ½ inch thick.

  3. Ensure that the edges are well sealed to prevent the filling from leaking out during cooking.

Step 3: Cooking the Arepas

  1. Heat a non-stick skillet or griddle over medium heat and add the vegetable oil.

  2. Place the arepas on the skillet and cook for about 5 minutes on each side or until they develop a golden brown crust.

  3. Once cooked, transfer the arepas to a baking sheet and bake them in a preheated oven at 350°F for an additional 10 minutes to ensure they are fully cooked.

Step 4: Serving and Enjoying

  1. Once the arepas are baked, remove them from the oven and let them cool for a few minutes.

  2. Slice each arepa in half horizontally, creating a pocket for the filling.

  3. Fill the arepas with your favorite ingredients, such as shredded meat, cheese, avocado, or beans.

  4. Serve the stuffed arepas with salsa, guacamole, or any other condiments of your choice.

  5. Enjoy your homemade arepas!


Making arepas from scratch is a rewarding and delicious culinary experience. With just a few simple ingredients and some basic cooking techniques, you can create a versatile dish that is perfect for breakfast, lunch, or dinner. So gather your ingredients, follow the step-by-step instructions, and indulge in the delightful flavors of freshly made arepas.

FAQs (Frequently Asked Questions)

  1. Q: Can I substitute white cornmeal with yellow cornmeal?

  2. A: Absolutely! Yellow cornmeal can be used as a replacement for white cornmeal in this recipe. However, it's important to note that using yellow cornmeal might result in a slightly different texture and flavor. Nonetheless, it will still yield delicious arepas that you can enjoy.

  3. Q: Are arepas suitable for a gluten-free diet?

  4. A: Absolutely! Arepas are an excellent choice for those following a gluten-free diet. They are naturally gluten-free since they are made from cornmeal, which is a gluten-free ingredient. This makes them a versatile and delicious option for individuals with gluten sensitivities or celiac disease. You can enjoy your arepas without worrying about gluten-related issues.

  5. Q: Can I freeze the leftover arepas?

  6. A: Absolutely! Once cooked, allow the arepas to cool completely, then store them in an airtight container or freezer bag. They can be frozen for up to 3 months.

  7. Q: What fillings go well with arepas?

  8. A: Arepas can be filled with a wide variety of ingredients, including shredded chicken, beef, pork, cheese, beans, eggs, or avocado. Feel free to get creative and experiment with different fillings.

  9. Q: Can I make mini-sized arepas for appetizers?

  10. A: Yes, you can shape the dough into smaller discs to make bite-sized arepas. They are perfect for serving as appetizers or snacks.

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